Sunday, 26 June 2011

An unconventional way to taper........

..........and one I would not recommend. With Eton being a key race for a number of regions for IRC qualification my week did not see the best preparation as it was a mix of exams followed by a 3 day DofE hike getting home at 5 last night completely shattered. So my training had eased off but the idea I believe is to be rested and I was the complete opposite. Given all that has gone on in the last few weeks I have come to the conclusion that tapering along with a balanced training programme is nigh on impossible for students and those in full time work. So I am existing on my winter work and going from race to race.

So I arrived at Eton feeling very tired, wanting my bed and not expecting the greatest of races, but in the end I couldn't be happier finishing 5th in the youth wave and 2nd in my year group.

The swim went well exiting the water 3rd, T1 could not of gone better and myself and fellow Eastern Region partner Connor Delaney got out on the bike together along with the eventual winner Miles Burton. I remained with the lead bike pack for the first lap of 5km but at the start of the 2nd the lads from the Optima Club, where John the London region coach has got them working well, made a break and Connor and myself were detached.
I hit T2 in 5th and although I could not make up ground on the front 4, neither was I caught and I was generally happy with my run, especially in the heat and not being rested from my jaunt around the downs I fully expected to tail off badly in this race but managed to maintain my rhythem.

I am also now really learning and understanding that the work you do in the winter does pay dividends through the season. Last winter, the first injury free one for a while mind,  I did nowhere near enough bike work and I feel confident if I had I could be finishing a few places higher in races, so I know  what I have to do this coming winter.
Now its on to Wales next week for what is the Euro Qualifier for those a year and 2 years older and hopefully I can enjoy another good run out along the way. I am remaining consistent though with my poor pre-race preparation as I head off this evening for Portsmouth and a 2 day event with my Naval Cadet Section from School, so lets hope me thriving on race action only continues...

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